Jade Johansen, M. Ed.
Quality Therapy Meets Affordable Rates!
As a therapist who grew up in the Richmond Hill area, I bring a unique understanding of the challenges faced by the folks in our growing community. I specialize in working with teens and young adults who are navigating the complexities of anxiety, building and maintaining healthy interpersonal relationships, and going through the individuation process—a critical phase in developing a strong sense of self.
Get to know me.
My therapeutic approach is grounded in an integrated behavioral framework, with a focus on Acceptance and Commitment Therapy (ACT). This evidence-based practice helps clients identify their core values and commit to actions that align with their goals. Clients are empowered to embrace their authentic selves and create meaningful, fulfilling lives by working through emotional discomfort and learning to manage everyday anxieties.
I strive to create a safe, supportive, and non-judgmental space where clients feel heard and validated. I understand that each individual’s journey is unique, and my goal is to collaborate with clients in a way that fosters growth, resilience, and lasting change. Whether you’re working through personal challenges, relationship difficulties, or simply seeking a deeper connection to yourself, I’m here to guide and support you every step of the way.